9. Can I follow the diet if I’m pregnant?
We do not recommend starting the diet if you are trying to get pregnant, already are, or are currently breastfeeding because this diet involves considerable weight loss.
However, eating large amounts of sirtfoods is beneficial. After all, these are exceptionally healthy foods that should not be missing in a balanced and varied diet of pregnant women.
Please refrain from red wine because of its alcohol content. And it is best to limit the consumption of caffeine-containing products such as coffee, green tea, and cocoa.
