18 Questions About The Sirtfood Diet: Lose Weight Like Adele

7. Is organic better?

Chocolate and red wine Vegetables: green vegetables such as arugula, broccoli, chicory

In a perfect world, we encourage you to choose organic fruits and vegetables whenever possible. 

Because e the offer more benefits and they’re more effective sirtfoods than their conventionally grown counterparts. 

Although we encourage you to use organic products, you will still get great results from the Sirtuin diet even if you don’t use them. Organic just puts the icing on the cake.