Weight Loss 15 Tips To lose Weight without Dieting Prev Article Next Article Use smaller plates Although this tip may seem nonsensical at first, using smaller plates means eating smaller portions because you control the amount of food and lower your calorie intake. PrevNext Prev Article Next Article Related Posts What is the role of insulin in weight gain and metabolic syndrome The Top 10 Natural Metabolism Boosters for Women 3 Tips To Avoid Hunger Pangs On A Healthy Diet – Avoid These Mistakes To Lose Weight