Days 6 & 7
Avoiding sugar is just as exhausting when you go outside: before I drink a beer, my friends and I Google the nutritional information.
At the restaurant, I ask if my burger has sugar in it. The waiter was very helpful and brought me a list of the ingredients. But it doesn’t say anything about sugar.
I’m sure the sauce is sweetened, and maybe the patty is, too. But honestly, I did what I could.
