30 Days Without Sugar| One Month Sugar-Free: Personal Experience.

Day 2

After work, I go shopping for the first time during the Sugar-Free Challenge. I tingle through three stores: a supermarket, a drugstore, and a health food store. 

I feel a bit like I’m doing undercover research. I’m constantly squinting at ingredient lists: where is sugar in everything? And how much? 

I realized that sugar-free shopping takes a lot of time. And organic products often don’t contain less sugar, just different sugar.