25. Soft cheese is particularly fat
Creamy soft cheese is not fatter than semi-hard cheese – on the contrary: soft cheese, for example, Brie, does not get its consistency from fat, as many people think, but from about 50 percent water. Hard cheese such as Parmesan, on the other hand, consists of only 30 percent water. Since the fat information on the cheese package refers to the content in the dry matter, semi-hard cheese is consequently higher in fat than soft cheeses.
Summery
The nutrition industry around losing weight is booming. More and more new products or methods are being advertised, especially on social media, that are supposed to help you innovatively lose weight. So be careful about what you read.
