15. Should I take nutritional supplements?
Unless your doctor or health care practitioner has specifically prescribed them for you, we do not recommend taking nutritional supplements on your own. Through Sirtfoods, you will be taking a wide range of natural plant active ingredients that will do you good. However, you cannot replicate these beneficial effects through supplements, and some supplements, especially when taken in high doses, may even interfere with the benefits of Sirtfoods.
