What Foods Are High In Protein And Fat But Low In Carbs?

Berries

Blackberries, strawberries, and raspberries are low in carbohydrates than other fruits and contain plenty of antioxidants and fiber.

These fruits taste naturally sweet, and you can use them as a sugar substitute in small snacks in between meals.

Here is an overview of the carbohydrate content for different berries (100 grams per serving) (10, 11, 12, 13).