9. Shivering
Drink warming teas (ginger tea, lemon balm tea with a pinch of cinnamon). Instead of cold juices, a spoon of hot broth. Brush massages and exercise get the circulation going and also warm you up.
Drink warming teas (ginger tea, lemon balm tea with a pinch of cinnamon). Instead of cold juices, a spoon of hot broth. Brush massages and exercise get the circulation going and also warm you up.
