7. It’s important to detoxify your body regularly
From a scientific point of view, detoxifying the body with the help of so-called detox measures is not necessary. The healthy human body cleans itself. It eliminates unwanted substances through the liver, kidneys, intestines, skin, and respiration.
So-called detox products, such as special drinks, powders, or even detox patches, are expensive and only benefit the seller.
While certain medical conditions can affect the function of your liver or kidneys, it’s best to see a doctor instead of relying on detox products.
