Reduce The Risk Of Prostate Cancer
Edamame is not only good for women. They are also beneficial for men. Prostate cancer is the second most frequent cancer diagnosis for men and the fifth leading cause of death worldwide (17).
Research estimates that one in seven men will develop prostate cancer at some point in his life(36, 37).
Fortunately, several studies have shown that consumption of soy products like Edamame can reduce the risk of prostate cancer by 30 percent (18, 19, 20).
Genistein, the predominant isoflavone in Edamame, contains antioxidant properties that inhibit cancer cells.
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