Losing weight can feel like an uphill battle. No matter how hard you diet and exercise, the scale sometimes doesn’t budge as much as you’d like. What if there was a way to turn your body into a fat-burning machine with minimal effort?
As it turns out, there is – activating TRPV1 receptors. Keep reading to find out what TRPV1 is, how it ignites fat metabolism and 20 simple ways to harness its power to finally lose those stubborn pounds.
And as we’re going to explain in this article. If you activate TRPV1, your body will turn into a fat-burning machine even when you’re asleep.
So how does it help you lose weight?
And how to activate it naturally without medication?
Don’t miss out on these TRPV1 secrets! Click ‘Next’ for the top 10 TRPV1 activation methods that will accelerate your weight loss goals
10. How To Activate TRPV1 With Sauna
TRPV1 is a temperature and pain sensor found in the body. Sauna sessions activate TRPV1 due to the high heat, turning the body into a fat-burning machine. (1)
Sitting in a sauna causes profuse sweating, which helps eliminate toxins, salt, and excess water from the body. This reduces bloating and unnecessary water weight. The high heat also gives metabolism a boost – studies show a 30-minute sauna session can burn up to 300 calories.
The heat causes blood vessels to dilate, improving circulation. Enhanced blood flow ensures nutrients reach your cells efficiently while mobilized fatty acids can be readily transported to tissues that will use them for energy production.
Saunas are also relaxing and can lower cortisol levels. High cortisol encourages fat storage, especially around the stomach. Being in a deeply relaxed state counteracts this. The heat further activates TRPV1 receptors, keeping the body primed for fat burning.
Finally, the intense sweating nourishes your skin and keeps it looking radiant. As you lose inches, the sweating tightens loose skin. Sauna benefits are maximized when paired with adequate hydration and rest.