Improve digestion and the gut microbiome
Edamame is a good source of dietary fiber. Fibers help the intestines to digest food better and promote intestinal flora.
In addition to improving digestion, dietary fibers help to lose weight and absorb cholesterol.
[ads_custom_box title=”SUMMARY:” color_border=”#e87e04″]The Fiber in Edamame helps in digestion and promote the good bacteria. [/ads_custom_box]
