Weight Loss 15 Tips To lose Weight without Dieting Prev Article Next Article Use coconut oil for frying Coconut fat is very healthy. It is rich in medium-chain triglycerides. The idea is not to add coconut oil to foods prepared traditionally but to replace other fats commonly used in cooking with coconut oil. PrevNext Prev Article Next Article Related Posts 10 Science-Backed Reasons: The Primal Blueprint Diet 5 Tips From Experts: How Many Kilos You Can Lose In Three Months? Apple Cider Vinegar Suppresses Appetite And Helps With Weight Loss