7. Fight the double chin
Our favorite exercise tightens the neck area and avoids the double chin.
Sit up straight, clench your jaw, and press your chin firmly against your fists to fight the double chin. Squeeze 20 times and relax again.
Our favorite exercise tightens the neck area and avoids the double chin.
Sit up straight, clench your jaw, and press your chin firmly against your fists to fight the double chin. Squeeze 20 times and relax again.
