Yoga doesn’t just keep your body flexible and young. With a session of face yoga, you can also keep your face toned and wrinkle-free.
Say goodbye to face creams and expensive beauty treatments – Because Face Yoga is the new anti-aging miracle.
According to a study published in JAMA Dermatology, regular facial exercises get rid of wrinkles and give you the glow you’re looking for!
1. Scalp massage
Let’s get started: It is important to start with a scalp massage to stimulate blood and lymph circulation.
Place the widely spread fingers of both hands on the right and left sides of the head. Place the little fingers on the temple and the thumbs on the back of the head. Then move the fingertips in small and gentle counterclockwise over the entire scalp.
