4. Manage Your meals
Sleeping late is often synonymous with brunch because breakfast and lunch are so close together. However, a shorter interval between the two meals for people with DM type 1 means that breakfast insulin may still be active at the time of the midday bolus.
Intermittent fasting can be a great solution if you can go more than 14 hours without eating.
Therefore, you should monitor blood glucose with caution to determine the optimal bolus.
As for the meal plan, eggs are considered rich in cysteine, an amino acid with detoxifying effects. Good to know for the day after the party!
