Intermittent Fasting Top 6 Tips To Help You Stick To Intermittent Fasting |16:8 Or 5:2 Prev Article Next Article 4 Avoid snacks Try to avoid small snacks and snacks between meals. Instead, focus on large, balanced meals. You shouldn’t eat sweets either; they only raise insulin levels and make you even hungrier. PrevNext Prev Article Next Article Related Posts Intermittent Fasting And Working Out | Everything You Need To Know Intermittent Fasting is the best Metabolism Booster Unlock the Benefits: Mimicking Fasting with Resveratrol and NMN Supplements