11. Spices and herbs
Spices and herbs add variety to any diet. Add flavor to your food choices with high-quality, pure spices and try new combinations.
Here are some options: pepper, basil, chili powder, curry, cumin, oregano, thyme, rosemary, sage, turmeric, parsley, coriander, cinnamon, nutmeg, cloves, allspice, ginger, cardamom, paprika, dill.