3. They Balance Hormones
Black seed oil may help regulate key hormones involved in appetite, fat burning, and energy expenditure like leptin, ghrelin, adiponectin, and cortisol. Leptin and adiponectin signal satiety and promote fat metabolism, while ghrelin stimulates hunger.
Thymoquinone in black seed oil helps provide this beneficial hormonal modulation and stabilization. Cortisol also increases unhealthy visceral fat, but black seed oil can lower circulating cortisol. This hormone-balancing effect maximizes fat-burning potential.
