Apple Cider Vinegar And Black Seed Oil For Weight Loss

7. They Improve Circulation and Promotes Blood Flow

Relaxed young woman recovering after working out at home, doing stretching exercise on yoga mat.

Proper circulation ensures nutrients can reach your muscles and stored body fat can be transported to tissues where it will be burned for energy.

Apple cider vinegar supports healthy circulation in a few ways. Its antioxidants help improve nitric oxide levels, causing blood vessels to dilate and increase blood flow. Polyphenols also reduce platelet aggregation, which improves circulation and oxygenation while lowering blood pressure.

With enhanced circulation, your body finds it easier to tap into stubborn fat stores and utilize that energy via circulation. ACV provides key nutrients and compounds to optimize this circulatory system function.

Thymoquinone in black seed oil helps relax blood vessels, lower blood pressure, and enhance circulation by boosting nitric oxide levels. With improved circulation, nutrients readily reach your tissues while mobilized fatty acids can be transported to tissues that will be them for energy production.

Black seed oil also provides antioxidant protection against free radical damage that impairs blood vessel function. The better your circulation, the easier it is to burn stored fat.