Use reminders to drink regularly!
A drinking buddy of sorts can regularly remind you to drink a glass of water, take a sip from your water bottle, or refill your carafe.
But you can do it without the support of your colleagues: Free drinking apps can also remind you regularly to drink enough fluids.
The Best Hydration Apps of 2020:
- Daily Water Tracker Reminder.
- Hydro Coach.
- WaterMinder.
- Water Drink Reminder.
- Aqualert.
- My Water & Drink Reminder.
- Drink Water Reminder.
- Water Time Drink Tracker & Reminder.
