6 Drinks: What Can I Drink During The Fast?

5. water with apple cider vinegar

women after weight loss because of intermittent fasting and apple cider vinegar in the background.

Despite its sour taste and pungent smell, vinegar is a healthy addition to mineral water, lemonade, or cucumber water. 

Apple cider vinegar contains many important minerals such as potassium, iron, and magnesium. So it helps with Your hunger pangs and breaks the harmful enzymes in the intestines. 

Despite the high acidity, vinegar can prevent heartburn in the long run and balance the pH in your body.