20 Proven Health Benefits Of Edamame Beans

Edamame Can Prevent Age-related Brain Diseases

Improve skin elasticity 

A geographical epidemiological study showed that populations consuming larger amounts of soy generally have a lower incidence of age-related mental disorders.

Another study published in 2006 in the journal Environmental Health Perspectives found that both men and women who follow traditional Asian diets are less likely to suffer from age-related brain disease and depression.