Nutrition, Pregnancy 20 Healthy Snacks For Pregnancy Cravings Prev Article Next Article Raisins: Just a handful of raisins,25 grams, provide you with two grams of fiber, four percent of the daily recommended amount of iron, and one gram of protein. PrevNext Prev Article Next Article Related Posts Is Oat Milk Good For Weight Loss? The Best Milk for Weight Loss: Top 10 Intermittent Fasting 23:01| The One Meal A Day Diet.