Low-Fat Curd Cheese With Berries:
Low-fat curd cheese, with 10 grams of protein per 100 grams, is an excellent protein source for in-between meals. It keeps you full without being heavy in the stomach.
Fresh blueberries provide you with antioxidants, vitamin C and E. 100 grams of blueberries are just 32 calories – a perfect, light snack.
