20 Anti-Aging Foods That Will Make Your Skin Glow

9. Tomatoes

Red, ripe tomatoes on a dark background. Harvesting tomatoes.

They help reduce age spots, premature wrinkles, sagging skin; Also treat the damage caused by Sun. 

They are filled with carotenoids that help prevent sun damage to the skin. And the lycopene antioxidant acts as a sunscreen from the inside and helps fight cell damage.

Tomatoes and sugar make an ideal exfoliating mask and remove the dead skin layer. Tomatoes are best eaten raw in salads or consumed as juice.