20 Anti-Aging Foods That Will Make Your Skin Glow

6. Lemons

Group of fresh lemon on an old vintage wooden table

Lemon is known for its powerful anti-aging effects and is an ideal anti-aging food for the skin. The abundant amount of antioxidants in lemon helps in preventing wrinkles. 

Lemon juice contains alpha-hydroxy acid, which is used in anti-aging treatments and helps remove dead skin cells and helps reduce wrinkles, and prevents premature skin aging.

You can apply lemon to the skin to fight wrinkles and remove dead skin. Leave for 12 minutes and wash.