20 Anti-Aging Foods That Will Make Your Skin Glow

19. Ghee

Ghee or clarified butter in jar and wooden spoon on wooden table.

Ghee is full of benefits and a natural moisturizer for the skin and can moisturize all skin types. It contains essential fatty acids, moisturizes the skin, and slows aging. 

Ghee is full of vitamins and antioxidants that help overcome nutrient deficiencies and give skin the glow and health it needs.