Anti Aging 20 Anti-Aging Foods That Will Make Your Skin Glow Prev Article Next Article 18. Salmon The omega-3 fatty acids are essential for skincare and renewal and are among the best anti-aging foods and supplements. Salmon also contains vitamin D. It helps the skin from the harmful effects of sun rays. PrevNext Prev Article Next Article Related Posts 12 facial Yoga Exercises For Wrinkle-Free Skin Resveratrol’s Remarkable Benefits Beyond Antioxidants Trigger Your Body’s Inner Potential: Genetics And Peak Performance