Anti Aging 20 Anti-Aging Foods That Will Make Your Skin Glow Prev Article Next Article 17. Walnuts They are full of protein and omega-3 fatty acids, making them the best anti-aging foods. They are rich in phytochemicals. It strengthens skin cells, protects against sun damage, and slows aging. PrevNext Prev Article Next Article Related Posts Unlocking Longevity: Sirtuins and NAD+ and Their Role in Aging The Primal Blueprint Diet: Fat Loss and Peak Health 10 Science-Backed Reasons: The Primal Blueprint Diet