20 Anti-Aging Foods That Will Make Your Skin Glow

16. Dark chocolate

chocolate, white and red wine in a

It has a higher antioxidant capacity than any other food. It reduces inflammation caused by UV rays in the skin. 

Eating chocolate can improve blood circulation, retain moisture, reduce the appearance of wrinkles and make the skin healthy and supple, making it look younger. 

A chocolate mask can restore a healthy appearance and reduce signs of aging.