11. Green tea
It contains catechins that help improve the skin in many ways. Green tea helps to reduce inflammation. It is rich in an anti-aging antioxidant called EGCG, which helps fight wrinkles.
It is also a powerful antibacterial agent with potent antioxidants that can help premature aging.
You can also apply it to the face. However, make sure that you do not leave it on the skin for more than 5 minutes. It is best applied twice a week.
