20 Anti-Aging Foods That Will Make Your Skin Glow

10. Avocado:

Avocados: 2.1 g of soluble fiber per serving 

Avocados contain oleic acid, which helps reduce inflammation, redness, and wrinkles. 

The Vitamin in Avocados takes care of sebum production to moisturize the skin, and vitamin E repairs skin damage and produces collagen that smooths the skin. 

Anti-aging remedies include a face pack, which works wonderfully against premature aging. Half an avocado and 1 tablespoon of raw honey, apply, and leave on for 15 minutes. Rinse face with warm water.